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Camel Pose — Ustrasana

Camel Pose - Ustrasana

I was diagnosed with fibromialgia, arthritis and other minor conditions 9 years ago. In the process I started searching for alternatives ways of healing. I found that my emotions and past events had a lot to do with my pain. Yoga and Love have been 2 of the tools that have helped healed. Everything is about loving yourself, we are all love. I have a blog and insta page called yarifaccio where I show my road to healing and hapiness through healing journeys around the world and encourage women to be happy and heal. This is the caption I used for the photo: What an open heart can do have no boundaries. Practicing this position have helped me leave a wide array of emotional hurts and the walls I have created over the years for protection. That way, I am more willing to feel love, compassion, grace. 💙

Photo by yarifaccio

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