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Half pigeon pose — Ardha kapotasana

Half pigeon pose - Ardha kapotasana

My best friend (soul sister) and I have been separated by miles for awhile. I am in the military in Virginia and she lives in Denver, CO. We are both small town girls from MS. So we met there. Back to what we knew. Quiet, riverbank, Saturday chill vibes in the country to bring us back to ourselves and us. To regroup. To restart. To reset our energy. She caught this photo at the end of a flow we did as the sun was setting. Just breathing, just being, just taking it all in. Yoga is more for us. More than poses. It’s how we send vibrations to each other from opposite sides of the country. Glad we could connect and flow together!

Poplarville MS USA
Photo by vheidelberg

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