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Upward-Facing Dog Pose — Urdhva Mukha Svanasana

travelanddoyoga
Upward-Facing Dog Pose - Urdhva Mukha Svanasana

It’s a photo where I finally the progress made in the pose which seems simple but is actually quite hard (pulling in the shoulders blades, expanding the chest and relaxing the shoulders while maintaining the knees and hips above the ground)

Barcelona Spain
06/21/2018