check play search

Upward Bow (Wheel) Pose — Urdhva Dhanurasana

Upward Bow (Wheel) Pose - Urdhva Dhanurasana

I struggle a lot with anxiety, yoga practice for me is THE tool I use to manage it. Definitely think a lot of my anxiety comes from bottling things up inside, I do not like sharing my feelings at all, so heart openers are a great way of opening up to myself <3 I remember the day of the picture clearly, we went up to this biking activity in a beautiful place, and they wanted to do a yoga session so my yoga teacher asked me and my friend to come along, it was a fun day. When we where leaving, we saw this bridge so I couldn’t resist doing a bridge on the bridge :P I hope you like it

Antigua Guatemala Guatemala
Photo by pamearriaza