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One legged wheel — Eka Pada Urdhva Dhanurasana

mozeinas
One legged wheel - Eka Pada Urdhva Dhanurasana

The strength I feel mentally when I do yoga is beyond anything I knew before practicing this art. I have two herniated disks in my back and yoga saved me mentally because when I’m on an inflammation crisis and cannot move from my bed, all I think of is my mat waiting for me to come back. It taught me patience with my body and perseverance. All this combined make it the perfect tool to go through life without using a single excuse.

Providence RI USA
08/20/2018
Photo by mozeinas

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