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One legged wheel — Eka Pada Urdhva Dhanurasana

Kaiflife.yoga
One legged wheel - Eka Pada Urdhva Dhanurasana

I tried this pose about a year ago because I saw it online. It looked easy to me, but when I tried it, I almost injured myself. I haven’t tried it again until now. I have grown so much with my practice in the last year and pushing or forcing myself into postures is just no longe Pratt of my practice. This photo represents that growth and the letting go of focusing on the final destination and just trusting the journey.

Toronto ON Canada
11/27/2018

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