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| Yoga Books |
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| List Price: $38.99
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| Features• Relieve soreness and pain in knees, arms, or the low back
• Segmented design and 18 inch Velcro-type closure ensures a snug wrap around an arm or a knee
• Filled with 2 pounds of flax seed; measures 5 x 24 inches
• Use at room temperature, microwave, or chill in the refrigerator or freezer
• Enjoy the fresh scent of flax seed there is no added fragrance
Product DescriptionDesigned to bring soothing warmth or coolness to sore or injured arms, legs, or back
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| Features• Improves Balance, Strength & Flexibility
• Ideal for training all major muscles and stabilizers,
• Burst Proof up to 300lbs / Static Weight Limit 1500lbs
• Recommended for people 5'6" to 6'0", 166-185cm
• Durable, Latex-Free and easy to use
Product DescriptionExercise balls are one of today's top fitness tools - and for good reason! Using an exercise ball will improve the strength of the abs and the lower back. Since the exercise ball is unstable you have to constantly adjust your balance, which in turn will improve your balance, proprioception and flexibility. As an extra challenge you can use the exercise ball as a bench using free-weights to target those hard to reach stabilizer muscles. This ball is specially designed to offer firm support for more controlled exercise routines. Sissel exercise balls are made with a special material that prevents the ball from dangerously exploding if accidentally punctured. If punctured the air is released gradually so Secure Max System balls deflate slowly - and safely.
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| Features• A tapestry of adult contemporary, traditional, classical, and world music.
• Evocative layers of sound fascinate and transport the mind, while rhythmic and spacious tones bestow a deep peacefulness throughout the body.
• Harp, flute, and Native American sounds are embraced by rich celestial choirs.
Product DescriptionLaurel Emrys, director of Balance Point Consulting, is on a mission to teach people how to enhance the harmonious balance of their daily lives. Her company has three branches: Emrys Music, Stress Relief Consultations, and Feng Shui (the ancient Chinese natural science of environmental balancing). The more ways we know how to endow our everyday activities with harmony and balance, the easier it is for us to savor each moment of our lives.
Emrys's musical career includes composing and performing (harp, flute, voice, piano), being a recording engineer and piano technician. Her passion for creating music -- music which embraces yet moves beyond pure listening pleasure -- involves exploring its value as a viable tool for personal transformation and well-being. Her methods include vocal overtone chanting, using brain wave balancing techniques, and invoking explicit qualities within her sound that are profoundly soothing and energizing.
The focal point of Emrys's work is her innovative stress relief programs, which help people deal effectively with chronic stress problems. She has a strong background in the therapeutic arts, and her interdisciplinary expertise as a communicator spans thirty years of compassionate service. A writer and keynote speaker, her current project is a series of entertaining articles about stress relief which are slated for national syndication.
Emrys's Feng Shui consulting specializes in treating environmental stress. She employs a potentized form of the discipline which is at least twice as effective as the typical generic application of Feng Shui.
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| Product DescriptionGaiam - Pedometer with Audio CD - Beginner UPC: 018713519795 Front Label Panel: Gaiam Walking Fit Kit Beginner With Debbie Rocker Walking Audio Cd Take A Walk With Fitness Expert Debbie Rocker To Burn Calories, Lose Weight And Get Fit 35 Minutes Instructions: Walk Yourself Thin With Debbie Rocker! This Guided 35 Minute Audio Cd Workout And Multi-Function Pedometer Provide A Calorie-Burning Walking Workout To Take Your Walking Fitness Program To The Next Level. Ingredients: 35 Minute Walking Audio Cd Pedometer Supplemental Facts: The 35 Minute Walking Audio Cd Includes A Guided Workout And Instructions For Using The Pedometer Pedometer Features -Step Counter -Distance Traveled -Calorie Counter -Clock -Large Digital Display -Lightweight And Small -Clips Easily To Any Clothing About Debbie Rocker Fitness Expert Debbie Rocker Is A Former Professional Athlete And A Personal Trainer. She Has Worked With Such Stars As Marcia Cross, Lisa Rinna, Rachel Hunter,Kristin Davis, Rod Stewart, And Courtney Thorne-Smith. Debbie Is The Author Of The Book Training For Life And Was One Of The Original Developers Of Spinning. She Was Recently Named The Yahoo! Health Expert For Walking And Fitness.
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| Features• Adorable set features 6 different yoga poses
• It comes with 2 of each yoga notecard
Product DescriptionThese cards are not only adorable but they have a serious side too! The back of the cards have a transliteration of the sanskrit name of the pose, the common english name, plus details of the benefits of the pose. They are truly a joy to give and to recieve.
These cards also come in Purple.
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| Product DescriptionEach Bug is doing a yoga pose for fun and creativity. Not boring or instructive, the designs are cute and fun and easily seen on either the lovely green or lavender child size sticky mat.
The mat is the perfect size for kids, not too small like the typical 48" mats and not too long as adult size 68" ...but just right at 1/8" x 24" x 60" long which makes it lightweight, easy to handle and carry for kids yet big enough to do all the buggy asanas.
The very special Buggy mat just might keep your children enthused enough to keep doing yoga or fun enough to introduce them to a lifelong healthy practice.
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Similar Products:Yoga Pret (Yoga Cards)
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| Features• 2 size options available
• Designed for indoor and outdoor use
• Used for yoga, aerobics and exercise
• Water-blue
Product Description- Provides maximum comfort and protection
- Non-slip surface with superb cushioning
- Soft, warm skin contact
- Inhibits the growth of fungi and bacteria
- Weighs 3 lbs.
- Use for yoga, exercise or aerobics
- Multifunctional in outdoor applications
- 56" x 23" x .4"
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| Features• The Easy Way to Teach Yoga!
Product DescriptionTHE EASY WAY TO TEACH YOGA! This mat is great for teaching warm-up and cool-down exercises. 16 yoga exercises are printed on this 48L x 24W x 4mm thick mat which makes teaching these exercises easy for teacher and student.
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