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| Yoga Books |
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| List Price: $14.95
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| Features• Author(s): M.Kirk,B.Boon,D.Dituro
• Published: 10-20-2005
• SHK01329
Product DescriptionExperience the physical benefits and body awareness from hatha yogathe most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, youll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.
Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.
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| List Price: $29.95
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| Features• 9-1/2H x 6W x 25-1/2
• Exotic palm print in BEIGE
• Safe non-skid surface also provides ample cushioning for your joints
• Perfect for yoga or pilates classes
Product DescriptionA new addition to our popular line of Yoga & Pilates mats, Wai Lana's exotic Island Palm Yoga & Pilates mat provides a secure, nonslip surface. Twice as thick as a standard yoga mat, it also provides extra cushioning for the spine, knees, ankles, and elbows. (1/4"H x 24"W x 68"L)
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Lowest New Price: $34.95
| Features• Improves Balance, Strength & Flexibility
• Ideal for training all major muscles and stabilizers,
• Burst Proof up to 300lbs / Static Weight Limit 1500lbs
• Recommended for people 4'8" to 5'5", 146-165cm
• Durable, Latex-Free and easy to use
Product DescriptionExercise balls are one of today's top fitness tools - and for good reason! Using an exercise ball will improve the strength of the abs and the lower back. Since the exercise ball is unstable you have to constantly adjust your balance, which in turn will improve your balance, proprioception and flexibility. As an extra challenge you can use the exercise ball as a bench using free-weights to target those hard to reach stabilizer muscles. This ball is specially designed to offer firm support for more controlled exercise routines. Sissel exercise balls are made with a special material that prevents the ball from dangerously exploding if accidentally punctured. If punctured the air is released gradually so Secure Max System balls deflate slowly - and safely.
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| List Price: $29.99
www.amazon.com's Price: $18.32
You Save: $11.67 (39%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2008-03-21
Lowest New Price: $10.95
| Features• Comfortable and Durable PVC Non-slip Mat
• Helps Learner to Easily Achieve Desired Position
• Size: 24" X 68"
Product DescriptionYoga Mat Comfortable and durable PVC non-slip mat. Helps learner to easily achieve desired position. Size: 24" X 68".
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| List Price: $171.42
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Lowest New Price: $119.99
| Product DescriptionModel: 2HATM-AD00634
Size: Yoga dome ball 65cm (26 inch) in Dia.
Material: Extra thick anti-burst high-density polymer
Color: Available in Blue Ball and Yellow/Purple Foot Pump
Package: Individually packed in poly bag
Features:
**Balance trainer for strengthening and coordinating your core muscle groups.
**Inflatable dome on top of solid platform, 65cm (26 inch) in Dia.
**Made of extra thick anti-burst material, a high-density polymer that resists tearing and puncturing.
**Textured, slip-free surface.
**Heavy duty resistance tubing provides strong tension for full-body strengthening and toning.
**Inflates quickly and easily with the tie-in pump.
**Comes with resistance tubing, inflation foot pump, and exercise manual.
**Helps you gain strength, trim, and tone while encouraging mental focus.
**Boosts performance across wide range of activities, including sports and recreation.
**Great for sports conditioning and general workouts.
A Stability Ball with a Flat Bottom! This is the Ultimate Versatile Training Device for Balance, Core Stability and Proprioception Training. Use for all training levels and workout in the privacy of your own home to reach new levels of strength and health. By combining physical and mental focus, training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.
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Similar Products:Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
Balance Training: Stability Workouts for Core Strength and a Sculpted Body
SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)
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| List Price: $29.99
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Release Date: 2005-03-01
Average Customer Rating: 3.0
Lowest New Price: $23.03
Lowest Used Price: $19.86
| Features• Twice as thick as standard mats
• Measures 24 (W) inches x 68 (L) inches x .25 inches (D)
• Non-slip mat comes in light blue
• Extra cushioning
Sliding DogSo, I wish I had read the reviews on this item before I bought my Gaiam Premium Yoga Mat. My first down dog on this mat nearly ended in a face plant. As it comes out of the wrapper, it is slippery indeed. Note, I was using the mat with the "big bump," logo side up and the small bumps toward the floor.
After consulting with my teacher, I decided to give the mat one more chance but only after spraying both surfaces with Formula 409 and scrubbing thoroughly with a coarse Scotch Brite pad. That was enough to make the pad at least usable on a second try. Right now I plan to proceed with caution, but if I slip again this sucker is going back to the store.
Using a yoga mat would seem to be a no brainer, but not so in this case. If Gaiam plans to continue selling this model they need to include some instructions about how to prepare and place the mat for safe use.
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Similar Products:Yogitoes Skidless Premium Mat-Size Yoga Towel
Gaiam Cargo Mat Bag (Denim)
Power Yoga - Total Body Workout
Rodney Yee: Yoga Burn
Gaiam Thirsty Yoga Towel (Smokey Purple)
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| List Price: $34.56
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Lowest New Price: $22.00
| Features• Natural, Nontoxic ingredients.
• Highest quality.
• Warming and stimulating.
• No animal byproducts.
• Not tested on animals.
Product DescriptionOne of the most effective and popular uses of aromatherapy is massage with essential oils, which combines the healing power of touch and the therapeutic power of scent. In addition, beneficial oils are absorbed into the skin, enhancing their effectiveness. For this reason, we only use natural, nontoxic ingredients of the highest quality in our aromatherapy massage oils.
Warming and stimulating, this blend will cheer and energize you even on the coldest and dreariest of winter days.
Ingredients: Sunflower Oil, Rosemary Leaf Extract, Vitamin E, Orange, Chocolate.
7 fl oz (207 ml)
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| List Price: $12.95
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Average Customer Rating: 5.0
Lowest New Price: $10.95
| Features• 100% Pure and Natural, Nothing Synthetic
• Therapeutic Grade
• Bottled with dropper cap
• Personally used by Dr. A. C. Maillet
Great Oil BlendA very popular choice, that clients love. A very nice fragrance, that not only smells nice but gives great energy.
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| List Price: $21.00
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Lowest New Price: $12.89
| Product DescriptionOur Deluxe Yoga mat is very popular among Yoga and Pilates studios.
Provides a extra grip due to our excellent high-tack, textured surface on both sides.
High quality closed-cell PVC vinyl gives it a soft cushion feel.
Embedded fabric mesh provides more durability against tearing. (100% latex free)
Size: 24" x 68"
Thickness: 1/4" (6mm) - providing extra thickness for added comfort.
Color: Black
Yoga Mats should be hand washed.
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