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| Yoga Books |
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Lowest New Price: $21.98
| Product DescriptionFeed your imagination while you condition your body. Give yourself support - and inspiration - with Gaiam's Flower Yoga Mat. Colorful floral - textured mat provides a stable, cushioned foam surface for yoga, Pilates or stretching. UPC: 029956000292 Front Label Panel: Gaiam Yoga Mat Textured, Non-Slip Surface To Enhance Your Yoga Practice 68" Long Instructions: Use As Directed. Ingredients: 68" Long Supplemental Facts: Yoga Practice Tool Essential To An Efective Yoga Proactice Is A Mat You Can Depend On. Designed For Gaiam By Yoga Professionals, The Yoga Mat Ensures A Safe, Comfortable Yoga Practice By Helping You Support Your Body, Maintain Proper Alignment And Hold Postures Firmly. Now You Can Release Tension, Surrender To The Pose And Allow The Power Of Yoga To Work For You. (1/8"Hx24"Wx68"L)
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| Product DescriptionFeed your imagination while you condition your body. Give yourself support - and inspiration - with Gaiam's Flower Yoga Mat. Colorful floral - textured mat provides a stable, cushioned foam surface for yoga, Pilates or stretching. UPC: 029956240605 Front Label Panel: Gaiam Multicolor Stripe Premium Yoga Mat Twice The Thickness Of Most Standard Mats With Nonslip Surface To Enhance Alignment, Safety And Comfort During Yoga, Pilates Or Any Fitness Routine. Instructions: Spot Clean With Damp Cloth, Cold Water And Mild Detergent. Dry Flat. Ingredients: 1/4"H X 24"W X 68"L Shrink Wrapped. Supplemental Facts: Our Double-Thick Premium Yoga Mat Provides Greater Protection And Distraction-Free Comfort During Even The Most High-Intensity Mat Excercises- From Power Yoga To Challenging Pilates Moves. And Like All Of Our Yoga Mats, It Is Designed For Enduring Performance And Stability, So You Can Move With Complete Confidence And Fewer Distractions. Your Total Well Being Is Our Passion And Inspiration At Gaiam, The Leader In Mind-Body Fitness And Health.
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| List Price: $30.00
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Lowest New Price: $24.37
| Features• Meets most fitness and rehab applications
• Professional or home use
• Two sizes available
Product DescriptionFitBALL Mat - Blue Looking for a quality Fitness Mat at an incredible value? The new FitBALL Mat can be used in both professional and home settings. The two different sizes available (72" long and 49" long) meet most fitness and rehabilitation applications.
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| Features• Thick vinyl over foam padding
• Fold or roll for easy storage
• 16 basic exercises are illustrated on mat
Product DescriptionExercise Mat Thick vinyl over foam padding. Fold or roll for easy storage. 16 basic exercises are illustrated directly on the both sides of the mat.
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| Features• Exercise Balls 6 LB Fitness Weight Ball is Soft and comfortable compared to traditional dumbbells.
• Exercise Balls Fitness Weight Ball improves core strength, functional movement.
• Exercise Balls target muscle tone and flexibility.
• Compact and lightweight. Exercise ball available in different weights and colors.
• Great for using at home or when traveling.
Product DescriptionExercise Balls 6 LB Fitness Weight Ball is Soft and comfortable compared to traditional dumbbells.Exercise Balls Fitness Weight Ball improves core strength, functional movement.Exercise Balls target muscle tone and flexibility.Compact and lightweight. Exercise ball available in different weights and colors.
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| List Price: $24.95
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Average Customer Rating: 5.0
Lowest New Price: $17.95
| Features• Thicker than standard mats
• Premium construction
• Perfect for practitioners of all levels
Two Sides to All Yoga Mats; Know Which Side is UpYoga mats come in three basic thicknesses. At 3/16" this mat is one of the thicker ones designed for those who need or want extra cushion. At 24" x 68" it is the standard width and length. Mats that are about one third as thick as this one (1/16") are good for travel or placing under a thicker mat to provide more traction. The average mats are about 1/8." Don't be fooled by the picture above; the beautiful silk bags pictured around each mat DO NOT come with these mats. If you'd like a silk bag you'll have to purchase one separately from a different manufacturer. Do an Amazon search for "EverythingYoga Antique Silk Brocade Yoga Mat Bag" and you'll have a choice of four beautiful colors.
There are two sides to this and nearly all yoga mats. Look carefully at the 'bumps' on each side of the mat. The larger bumps are designed to face upwards to cushion your hands, feet, and knees during poses while keeping your body from dangerously slipping out of alignment. The smaller bumps are designed to face downwards to grip the floor and keep the yoga mat from sliding. Many mats have a label on one end with the name of the brand. This is typically, but not always, located on the 'up' side. The bumps will tell you for sure.
This yoga mat will increase in softness and stickiness with use. (So do most mats.) They start out mildly sticky and increase in stickiness the more they are used. You will want to wash your mat when it first arrives so as to remove the thin film they get on their surface during the manufacturing process. Instructions for washing the mat are included. Once you've washed and dried your mat you're ready to begin! After using it for a while, if you find the mat decreasing in stickiness each time you pull it out, this is the typical sign that a light coating of dust or too much body sweat has accumulated on your mat and it needs a light hand washing with very diluted soap and water. After washing, roll your mat in a thick towel to squeeze out the excess water, otherwise it will take forever to dry in the air. Then, air dry your mat unrolled, inside, and away from sunlight. (Hanging over the shower bar works nicely.)
When you first unroll your mat you will find one end to be a bit curled. Simply alternate the direction you roll your mat (top outside once, then bottom outside next) or the end you start from (curled end once, flat end next time) and you'll find it straightening out more or less over time.
I recommend buying your own yoga mat even if your yoga studio or gym provides them for you. I've worked in many studios and gyms over the years. Sometimes management has mats cleaned often, sometimes not. If you bring your own mat you always know where it's been. :o) Plus, owning your own mat may encourage you to begin valuable practice at home.
For my students who have trouble with their knees in some of the poses requiring the body weight to rest on a knee, I recommend temporarily folding over one end of the mat to get double cushion under the knee while still leaving one layer under the rest of the body. This saves you having to haul more than one mat out each time you practice which can be discouraging especially to the beginner.
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Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
A.M. and P.M. Yoga
Bryan Kest Power Yoga Complete Collection
EverythingYoga Premium Silk Yoga Mat Bag
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| List Price: $12.95
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Lowest New Price: $10.95
| Features• 100% Pure and Natural, Nothing Synthetic
• Therapeutic Grade
• Bottled with dropper cap
• Personally used by Dr. A. C. Maillet
Product DescriptionContains: Peppermint, Rosemary, Lemon, and Eucalyptus
Characteristics: This essential oil synergy blend contains oils that together are uplifting and revitalizing. It works well in a nebulizing diffuser at the office.
Usage: These Synergy Blends are 100% Pure Essential Oils. We recommend a 3 to 5% dilution for topical body applications.
Cautions: It is possible that this blend may cause sensitivities; users are recommended to use these blends only in dilution and not as a replacement for traditional medicine.
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Similar Products:Mental Clarity Synergy Blend (Bergamot, Basil, Lemon and Grapefruit) 100% Pure Essential Oil - 10ml
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