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| Yoga DVD |
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Buy from www.amazon.com
| List Price: $14.98
www.amazon.com's Price: $9.49
You Save: $5.49 (37%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2003-09-02
Average Customer Rating: 4.0
Lowest New Price: $7.37
Lowest Used Price: $6.99
| Features• Beginning poses and movements to build stamina • Intermediate poses for strength end and alignment • Overall centering practice for harmony • Rodney Yee is a well respected teacher in the world of yoga
Fast paced, not for beginners!As I am not a yoga beginner, I felt this was an amazing DVD! The workout itself lasts just over 60 minutes and is pretty fast paced. If you've never done yoga before, this is NOT FOR YOU! Get a beginners DVD (Rodney Yee has a beginners DVD too) if you've never done yoga before or take a class with a qualified instructor, and never begin a vigorous exercise regimen without consulting your doctor!
There is one pose I can't do and one I can't hold for as long as Mr. Yee does, but that's because I'm not an expert at yoga - yet! The best thing you can do is to try your best and do something that looks similar when you can't do what the instructor is doing.
As I said this is FAST PACED and you will work up a sweat before you are done! A great yoga DVD and a great workout. Read more...
Similar Products:Power Yoga - Flexibility Rodney Yee: Yoga Burn Rodney Yee's Yoga for Beginners Bryan Kest Power Yoga Complete Collection Power Yoga - Strength
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