[empty text] |
| Yoga DVD |
Browse pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50
Larger
|
Buy from www.amazon.com
| List Price: $19.98
www.amazon.com's Price: $12.49
You Save: $7.49 (37%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2007-04-19
Average Customer Rating: 4.0
Lowest New Price: $9.75
Lowest Used Price: $7.00
| YAWN. Slow moving and easy.I like yoga as a way to stretch and feel invigorated. I don't like yoga that's sappy ("imagine your baby is enjoying this practice as much as you are") or too slow. I really didn't like this dvd.
It's just... easy. I'm sure this is fine for ladies coming to yoga for their first time, but as someone who's pretty active, this practice just didn't challenge me at all. I also found the inward-looking sappy new age stuff got old fast. The one strong point, though, was that it does demonstrate three separate ways to do the poses, so less flexible people could look at the 3rd trimester version for help. But I'm in my 3rd tri and had no trouble doing almost all of it with the 1st trimester version. It's just that easy.
A great alternative that I later purchased and LOVE is the Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set. It's the exact opposite- fast moving, keeps your attention.
Read more...
Similar Products:The Perfect Pregnancy Workout vol. 1
Summer Sanders' Prenatal Workout
10 Minute Solution: Prenatal Pilates
Pilates During Pregnancy, Vol. 1
Denise Austin: Fit & Firm Pregnancy
|
Larger
|
Buy from www.amazon.com
| List Price: $14.98
www.amazon.com's Price: $9.49
You Save: $5.49 (37%)
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2008-12-16
Average Customer Rating: 4.5
Lowest New Price: $6.32
Lowest Used Price: $5.89
| LOVE this yoga workout!Bob Harper has done it again with this yoga workout!
I am an avid yoga fan and have practiced yoga for a few years. I'm always looking for a yoga workout I can grow with as well as a yoga workout that makes me feel great. This is it.
I really like that you can customize this workout by adding a warm up, levels 1-3 and a cool down to make it your own workout. My recommendation is to start with the level 1 yoga practice, as it definitely offers a challenge, unless you are already a yogi. But for everyone else, start with level 1 and grow with the yoga practice from there.
I also like that Bob has some of the "students" show modifications as well. There are 3 who do the modified versions of the poses, which is great. Or, if you're up for a challenge, follow Ali an Bill all the way through.
I have found that, after working with this yoga workout, I am much more flexible, able to go deeper in to the poses and find a great deal of satisfaction with this workout and yoga practice.
Also, I am a type II diabetic and anything that keeps me moving, motivated, and managing my diabetes, without medication, is a hit for me!
Thank you Bob and BL cast for this awesome yoga DVD!
LOVE, LOVE, LOVE it!!!
Read more...
Similar Products:The Biggest Loser: The Workout - Boot Camp
The Biggest Loser Workout: Cardio Max
The Biggest Loser Workout: Power Sculpt
Jillian Michaels: Yoga Meltdown
The Biggest Loser: The Workout - Last Chance Workout
|
Larger
|
Buy from www.amazon.com
| List Price: $19.99
www.amazon.com's Price: $19.99
Condition: New
Availability: Usually ships in 24 hours
Release Date: 2006-11-28
Average Customer Rating: 4.5
Lowest New Price: $7.99
Lowest Used Price: $7.07
| Features• General Stress Relief
• Anxiety and worry
• Neck and shoulder pain; including headaches plus lower back pain
• Stomach and digestive issues
• Insomnia, Depression and more
Stress relief with breathing and gentle stretchingI love intense exercise, but I also love this DVD. I would categorize it as very gentle yoga, almost more like breath work and meditation more than yoga. This DVD is the perfect workout when I've had a very stressful day and I want to unwind. It's also my `go to' workout when I'm injured. There are 4 main categories: Beginning/Ending Your Day, Neck, Shoulder and Back Issues, Easing Your Mind, and Digestion Issues. With several routines in each category, you have over 20 workout routines.
I didn't mind the slow pace and appreciated seeing Barbara fold the blanket or get out the other props, since that meant I didn't have to rush to do the same thing before starting the next move.
Whenever I do this work out, I have a great night's sleep. There is something about Barbara's soothing voice, the beautiful beach scenery and the focus on breathing that really de-stresses me.
My two minor issues with this DVD:
**the workout times aren't accurate.
**it would be nice to have chapters, instead of all preset workouts.
These issues don't detract from my enjoyment of this DVD.
This workout is suitable for all fitness levels. It's great for stress relief.
Read more...
Similar Products:Yoga For Beginners
Yoga For Weight Loss for Beginners
Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW
Meditation for Beginners
AM/PM Yoga For Beginners (with The Dalai Lama & 10 + Routines)
|
|
|
