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| List Price: $16.95
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| Features• ISBN13: 9781600940088
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Great bonding with daughterI purchased this book through amazon to use with my 2 (almost 3) year old daughter. She loves pulling out our yoga mat and doing the poses with me. It is a wonderful way for us to bond with eachother and spend some time together. The poses are easy enough for her to do well, and she feels proud of herself when I praise her for doing a great job. In the book, there is a picture of a child in each pose as well as an easy to understand description of how to do the pose. Each pose also has info from the child's point of view to tell you the benefits of that pose. There are different groupings of poses, so you can choose a routine specific for your child's needs, such as poses to do in the morning to stretch and wake the body, or poses that help a toddler having a tantrum, or poses to help your child build balance, etc. There are extra tips in each pose from Helen, the author in a section called "On the Go with Helen". I am finding the routines easy to remember after doing only one time. So I won't have to sit and stare at the book the whole time every time we do yoga. Once we get it down, we will just use it as a reference.
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Buy from www.amazon.com
| List Price: $15.95
www.amazon.com's Price: $10.85
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Condition: New
Availability: Usually ships in 24 hours
Average Customer Rating: 5.0
Lowest New Price: $9.85
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| Features• ISBN13: 9781934030417
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
quick reference guideGreat as a quick reference guide if you already know yoga. I am not a triathlete, but I bike, swim and run and was finding my muscles so tight after these activities. This helped me to quickly reference those poses particularly helpful for those activities to stretch, relieve muscle tightness, and build strength. I have practiced and taught yoga for years and have tons of yoga books, but this is my go-to guide for quick reference.
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